Learn all about herbs & spices!
Get tastier food, better health, and have fun doing it. I love the idea of using herbs and spices for all kinds of delicious cooking and home remedies. I want to share my ideas with you!
Recent Blog Posts 🧘♀️
Nutrient Loss in Dried Vs Fresh Herbs: What You Need to Know
SUMMARY: Dried herbs lose some nutrients during the drying process, but they still keep a good amount that can be used for health benefits. Comparing them, fresh herbs often have more nutrients, but dried herbs offer convenience and a longer shelf life. Are you wondering if your dried herbs offer the same health benefits as … Read more
Unlocking the Secrets of Fresh Vs Dried Magic: Nutritional Insights
SUMMARY: Fresh herbs pack more nutrients but lose some when dried, yet drying can make some magical properties more concentrated. Choosing between fresh and dried depends on your needs, storage options, and the specific magic you’re aiming to achieve. Struggling to decide between fresh and dried herbs for your magical practice? You’re not alone in … Read more
What Happens to Nutrients in Dried Herbs? Unveiling the Facts
SUMMARY: Drying herbs results in some loss of water-soluble vitamins but preserves fat-soluble vitamins and essential oils, making them nutrient-rich even after drying. Proper storage and usage of dried herbs can help maintain their nutritional value over time. Ever wondered if your shelf-stable herbs still pack the same nutritional punch as their fresh counterparts? We’re … Read more
Maximizing Nutrients: Dried Vs Fresh Herbs Compared
SUMMARY: Dried herbs lose some nutrients in the drying process, especially water-soluble ones like vitamin C, but they still pack a concentrated flavor and can be stored longer. Use drying techniques that preserve the most nutrients to get the best out of herbs, whether dried or fresh. Are you wondering if your choice between dried … Read more
7 Best Ways to Retain Nutrients in Your Dried Herbs
SUMMARY: Drying herbs can lead to nutrient loss, but choosing the right drying method and storing them properly can help retain their nutritional value. Rejuvenating dried herbs before use can also restore some of their original flavor and nutrients. Are you worried your dried herbs might be losing their nutritional value? You’re not alone in … Read more
Authentic Fresh Vs Dry Herbs: A Complete Nutrient Analysis
SUMMARY: Fresh herbs offer more vibrant flavors and richer in vitamins and minerals than dry herbs, but dry herbs provide convenience and a more concentrated taste for cooking. Knowing when to use each can make a big difference in your dishes’ nutritional value and flavor. Are you struggling to choose between fresh and dry herbs … Read more
Hi, I’m Mathea, and I’m an herb nerd.
Herbs and spices, oh my!